is a gym membership worth it?

Fitness

Home Fitness DVDs Are Valuable Exercise Tools

By Arsa Pradipta 2 weeks ago

Since the days Jane Fonda and her group of leotard-sporting, leg-warmer-wearing exercisers on VHS-that’s Video

Fitness

Can at Home Dumbbell Workouts Replace Gym Machine Workouts?

By Arsa Pradipta 8 months ago

At home dumbbell workouts are better for reaching your fitness, fat loss and physique building

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