05/10/2026

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Multipurpose Super Green Super Sauce

Multipurpose Super Green Super Sauce

A important strategy to minimizing your foods squander at residence is understanding to use very similar elements in diverse approaches.

I originally designed this sauce as a salad dressing. I had leftover spinach that was wilting, alongside with a significant basil plant in the garden. In lieu of pesto, I considered I’d make a super nutrient-abundant salad dressing.

Multipurpose Super Green Super Sauce

Use What You Have

I was influenced by some viral cooking video clips exhibiting how to make a “Green Goddess” dressing, employing avocado and parsley. I did not have both of people, so I substituted other environmentally friendly stuff.

Instead of avocado, I utilised spinach and olive oil.

As an alternative of parsley, I made use of basil and mint from my herb yard.

We ate it about our salad for dinner, and I experienced rather a little bit leftover.

Double Duty

The following day, I resolved to test the sauce around some cheese tortellini with spinach that I had leftover from two times in the past. An additional amazing zero squander cooking recipe is born!

This straightforward to make sauce doubles as a salad dressing/veggie dip/veggie sauce, or a pasta sauce. Get pleasure from!!

Print

Tremendous Inexperienced Tremendous Sauce

Author Rosanne Rust MS RDN, www.rustnutrition.com

Ingredients

  • 1/2 cup Basic nonfat yogurt
  • 3 tbsp Mayonnaise
  • Juice from one lime or lemon
  • 2 cups Greens I applied a cup of spinach and a cup (whole) of contemporary basil and mint
  • 2 green onions, chopped
  • 3 tbsp olive oil
  • 2 tsp minced garlic or 2 cloves
  • Salt and freshly ground pepper to taste
  • 1 tbsp balsamic vinegar
  • 2 tsp honey

Arsa Pradipta

I'm Arsa, a health and wellness coach who believes living a healthy life doesn't have to be complicated. Here, I share nutrient-packed recipes, beginner-friendly workout tips, and guides on balanced nutrition and fitness.