High Protein Black Bean Breakfast Tacos
If you have some extra time on your fingers in the morning then we hugely recommend you try out out these BREAKFAST TACOS! If you like to get every single final minute of shut-eye doable then you can make the black bean filling ahead of time and on the morning of, heat the filling up in a pan or microwave and then scramble up your eggs and BAM you have a drool-deserving breakfast in a make any difference of minutes.
This breakfast not only preferences outstanding, but it also is a terrific alternative for a balanced meal that will depart you nourished and satisfied. It is packed with protein from the eggs and black beans, healthful fat from the avocado, and fiber from the veg and tortilla. We can assure you that the moment you consider this recipe out, it will turn into one of your go-to breakfasts!
Makes 2 servings
Elements:
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4 smaller total-grain tortilla wraps
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¼ cup black beans, rinsed and drained
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¼ cup corn, rinsed and drained
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¼ cup pink bell pepper, chopped
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¼ cup pink onion, diced
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pinch of salt
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⅛ tsp garlic powder
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⅛ tsp cumin
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⅛ tsp paprika
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Drizzle of olive oil
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Optional: ¼ cup leftover roasted sweet potato (we experienced some leftover in the fridge and determined to incorporate it in)
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4 eggs
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1 avocado, sliced
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drizzle of sizzling sauce
Method:
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To a modest bowl, increase the beans, corn, bell pepper, onion salt, garlic powder, cumin and paprika and blend jointly.
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Warmth a frying pan on medium-large and add a drizzle of olive oil. Increase the bean mixture and sauté for ~5 minutes. Include the leftover roasted sweet potato and saute for 2-3 much more minutes.
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Though the bean mixture is cooking, whisk the eggs with each other in a little bowl and year with salt + pepper. Warmth a frying pan on medium-higher and add a drizzle of olive oil or butter. Add the egg mixture to the pan and scramble the eggs.
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To the tortilla wraps, divide the avocado, bean mixture and scrambled eggs. Prime with a drizzle of sizzling sauce.
Enjoy